Weekly Inspiration to Start Your Week. New Episode every Sunday.
December 23rd, 2018 | 3 mins 35 secs
inspirational, motivational, positive, reframing, thought
I recently had a moment where something came up. I remembered a video I saw by my friend Ezra Friedel about reframing your thoughts to be positive.
December 16th, 2018 | 3 mins 23 secs
anxiety, inspirational, motivational, worry
I just took a test and I tried to go into it without worry. This made me think about the other parts of my life where I worry.
December 9th, 2018 | 4 mins 39 secs
inspirational, motivational, past, reflection
I'm wearing an 11 year old hoodie. It has caused me to reflect on who I was when I first wore this hoodie.
December 2nd, 2018 | 1 min 58 secs
confidence, doubt, inspirational, motivational
Confidence is something I lack sometimes. This can affect my speech and my leading in dance.
November 25th, 2018 | 3 mins 38 secs
impact, influence, inspirational, motivational, quality
We can get so wrapped up in the number of people we impact on Twitter, YouTube, Facebook, etc. It isn't about the numbers, it's about the quality of the impact.
November 18th, 2018 | 3 mins 43 secs
creativity, failure, inspirational, motivational
Pedro Seminario, the Sound Supervisor at Blizzard, mentioned the phrase "Willingness to Fail" at a sound design panel at BlizzCon 2018. This phrase has stuck with me, as it embodies so much about creativity. That ability to risk failing, to hopefully achieve something better.
November 11th, 2018 | 4 mins 14 secs
inspirational, motivational, overthinking, stressing
There are times I overthink. This is when I'm thinking about something so much that I think over it so much. That is what happens when I overthink.
November 4th, 2018 | 4 mins 20 secs
bravery, fear, inspirational, motivational, singing
I attended a Drama Club performance a week ago. What amazed me most was the bravery of the kids to sing their hearts out. They did not let fear stop them.
October 28th, 2018 | 3 mins 33 secs
frustration, inspirational, learning, motivational, obbstacles, opportunities, problem solving
Every problem can be met with frustration, or it can be an opportunity for learning. I find this is so true in my life.
October 21st, 2018 | 3 mins 54 secs
inspirational, memories, moments, motivational, reunions
Thinking back on reunions and trying to revisit earlier moments in our lives. We can't go back, we can only move forward with what we gained from those experiences.
October 14th, 2018 | 2 mins 22 secs
inspirational, legacy, motivational, tradition
In 1932, Zedo Ishikawa's accidental death inspiried the tradition of "Carry on". This is a powerful tradition and legacy that has brought together generations of students at Mesa High.
October 7th, 2018 | 3 mins 39 secs
hydration, inspirational, motivational, self-care
With how busy we can get, it is important to take care of ourselves. In this episode, I talk about hydration and how it can be something that can be overlooked in my life, and the consequences of that.