January 7th, 2018 | 8 mins 28 secs
goals, inspirational, motivational, s.m.a.r.t., smart
I have learned a lot about S.M.A.R.T. goals. I discuss some of the goals I have set for myself, and how I have done with them.
September 17th, 2017 | 7 mins 38 secs
consistency, fitbit, goals, habits, steps
What getting 10,000 Steps each day on my Fitbit has taught me regarding consistency in goals.